Wellness Tours in India and the sub-continent typically offer activities such as yoga, meditation, holistic treatments, Ayurveda and more. Rejuvenate in serene environments at a Yoga Retreat or de-stress at a Meditation Retreat. Experience a combination of holistic treatments and healthy eating that will leave you feeling refreshed and revived. Many Health & Fitness Retreats & Resorts in South Asia offer consultations and will assist in organizing a personalized Wellness plan for your stay. Ayurveda Resorts combine healing treatments with an Ayurvedic diet. You may even like to try a detox retreat or weight management program for your stay for additional benefits.